What You'll Receive

Four Hours of Live Teaching

Postpartum Planning with heart; for the fourth trimester into the first year after giving birth

Downloadable Whole Body Pregnancy Postpartum Manual

Filled with rituals, recipes, scripts for boundary setting, and space for writing and reflection. 

Lifetime Access

Recording of the live, the manual, and ongoing support within the Whole Body Pregnancy Community are included.

Postpartum is not an after thought.

This live course is your invitation to prepare your body, home, and heart for the season that follows birth. Together, we'll explore the mental, emotional, physical, and spiritual layers of postpartum so that you can enter this transition period with clarity, confidence, reverence, and support.

What you'll learn

How to prepare your body for rest and nourishment postpartum

How to create a postpartum sanctuary, in your home and in your family.

What true community care looks like and how to build it.

How to balance the practical (nourishment, sleep, support) with the sacred (ritual, identity shift, rebirth).

Hi, I'm Erika

Erika Davis

Mother | Owner of Whole Body Pregnancy | Birth Professional

I've been a birth worker for over fifteen years, and I've guided over 100 families in thoughtful birth and over 200 families postpartum. I'm the mother to a strong Leo child, and I don't know sh*t that will make ANY of it easier. I can, however, give you tools to make it through with intention.

Birth is a Moment, Postpartum is Forever

Only in Postpartum and Motherhood is there an unspoken expectation that we are "good" at it, that we have it "figured out", that we'll have the "intuition" to be good mothers, good partners, good spouses. I call bull - we need support. The Postpartum Preparation Crash Course is that support.

This course is where planning meets softness. You'll leave with a postpartum map that is unique to your family that helps to guide you home.

Postpartum isn't a finish line, it's a sacred threshold.

$333.00