Course curriculum

    1. Digital Workbook for Childbirth Preparation Class

    1. Welcome - START HERE!

      FREE PREVIEW

    2. Let's Get Into The Ways Our Mind Impacts How Our Bodies Respond in Labor

    1. Reframing "Pain"

    2. Pre-Labor, Early Labor, Active Labor, Birth, and Placenta, Oh my!

    3. Coping Mechanisms

    4. Extra videos on coping mechanisms, etc.

    5. Variations of Labor

    6. Videos of Cesarean Birth, Breech Birth, and some interventions

    1. Postpartum Anatomy

    2. Caring for your Postpartum Body

    3. Postpartum Support & Basis on Postpartum Sleep and New Born Care

About this course

  • $222.00
  • 12 lessons
  • 7 hours of video content