Self-Guided Postpartum Preparation Course
Whole Body Pregnancy Postpartum Preparation Course, at your pace. This class is aimed at pregnant folks and their spouses to help prepare for your immediate postpartum, the 4th trimester, and beyond.
Postpartum Anatomy
Traditional Postpartum Care
Physical Support for your Postpartum Body Pt1
Physical Support for your Postpartum Body Pt2